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Boomerang Home GYM Basic Pak

$79.00 $69.00

A great exercise program for those of us who want to maintain their flexibility, coordination and balance and are looking for a short but effective exercise routine they can do in the comfort of their own homes; for those who have not exercised for a long time or don’t want to go to a gym or walk around the block anymore. Also, ideally suited to those of us who have joined a Weight Watchers or Jenny Craig program and who need to include exercise in their daily routine to lose the weight!

Description

The 16-Minute Boomerang Home GYM Standard Pack comes with a boomerang resistance exerciser, a 70-minute instructional DVD, which demonstrates each movement in detail and an instruction manual with an explanation and image of each exercise. The DVD also has four, 4-minute workouts, which you can follow and are accompanied by specially composed Australian nature music with a beat, the exercises progressively becoming more intense with each routine. These exercise routines are done standing so there’s no need to get down on the floor to do them!